Yoga in New Jersey

Need a yoga teacher?

I've been teaching since 2016 and specialize in special populations, community events, corporate wellness and retreats.

Tell Me More!

Need a yoga teacher?

I've been teaching since 2016 and specialize in special populations, community events, corporate wellness and retreats.


Need a yoga instructor for a special event like a retreat, bachelorette, community fundraiser or NJ event?

I'm your gal—I'm Bridget!

Yoga Teacher New Jersey

I'm Bridget!

A Roxbury, NJ native who fell in love with yoga while I was healing from Lyme Disease.

Since getting certified in Yoga and Ayurveda in 2016, I have taught for over 5,000 people and...

Here's some more fun specifics→ I've taught...

🧘‍♀️ at Schools to teach students or teachers for their Professional Development (PD) days
🧘‍♀️ At Retreats for Non-profits
🧘‍♀️ At Centers for adults with disabilities
🧘‍♀️ For Veterans and Alcohol/Drug Recovery Programs (over 7+ years)
🧘‍♀️ At Women's, Couple's or Business Retreats
🧘‍♀️ For teams & companies

...let's chat!

Email Me!


What they say....



Clinical Director at Excel Treatment Center
"Bridget was a pleasure to work with. She adjusted her workshop for those of us who didn’t have experience with yoga and meditation. Everyone seemed more relaxed after the class and look forward to  the next one." 

Tom Tice

Founder of WarriorStrong (501c3)
"Bridget is an incredible yoga and breathwork instructor! She has been teaching with Warrior Strong for over 6 years and the veteran community we serve truly enjoys her style of teaching for its engaging nature. She has impacted many lives and will continue to help others through her practice of yoga and breathwork. Bridget's passion for yoga and breathwork shines through and we are grateful to have her as a part of Warrior Strong!"

Stuart Mason

Director of Athletics & Student Activities at Roxbury High School

"Bridget provided an amazing experience for our Director of Athletics & Student Activities . Bridget's enthusiasm, patience, love of Yoga, and demeanor enabled her to connect with both our experienced students and those that had never done Yoga before. She makes everyone feel welcome and comfortable. She is an excellent teacher and has an exercise approach that can be done by any level or age.  Thank you for turning Roxbury's students on to the benefits of Yoga!"